News

Client of the Month: Liz Keogh

Meet our newest client of the month, Liz Keogh! Even though Liz doesn’t love working out, she looks forward to working out with Sue because she knows she’ll laugh out loud and have a good time! Liz wants to trim down and build strength and Sue always keeps her goals in mind when planning her…

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June 11, 2018

Client of the Month: Bob Reany

Meet our newest client of the month, Bob Reany! Bob’s goal is to run faster, with fewer injuries and less strain. Bob is excited to improve his flexibility, upper body strength, and balance, in order to maintain his active lifestyle. The upper body resistance training has resulted in a steady climb in weight / strength and…

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April 18, 2018

Client of the Month: Tori Ready

Meet our newest client of the month, Tori Ready! Her goal is to get healthier and gain strength. Tori loves to exercise with Sue because she makes each workout fun and different, and it helps her start the day feeling positive! “Sue is encouraging and always makes me laugh. She is personable, caring, and always there…

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March 2, 2018
gogo fit, fitness, new canaan, client of the month

Client of the Month: Renee Kemp

Meet our newest client of the month, Renee Kemp! Rene’s goals were to feel comfortable in her clothes (aka the skinny jeans) and with her body in general. “Love GoGo! Sue is awesome and makes it fun to work hard.” Thanks, Renee!

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May 12, 2016

Client of the Month: Lou Aloupis

Meet our newest client of the month, Lou Aloupis! Lou started working with Sue in 2014 and has gained inches in his chest, back, and biceps. A spitting image of Arnold! Lou is the owner of Silvermine Market and loves to bring Sue healthy turkey wraps. Blaring Motley Crue and AC/DC, he gets a great body workout! Thanks, Lou!

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February 1, 2016
ggf-cotm-lois

Client of the Month: Lois Macnamara

Meet our newest client of the month, Lois Macnamara! Lois came to us with the goal of keeping her back and core strong while in the process improving her balance. Lois views fitness as a tool that she can use to make sure she enjoys every day. We do a wide array of workouts with Lois,…

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August 28, 2015
GoGo Fit, Susan Helman

Client of the Month: Susan Helman

Introducing our client of the month for June, Susan Helman! Susan has been training with us since 2004. She loves to box, which is a great way to stay strong and fit! Susan always has stories to share of traveling the world. She enjoys listening to Bing Crosby during her workouts, and is always teaching…

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June 25, 2015
GoGo Fit, Laura Prior

Client of the Month: Laura Prior

Meet our client of the month for May, Laura Prior! Working with Laura is such a delight. Laura came to us with the simple goal of staying strong and healthy so she can keep up with her kids. We love working with mothers, they bring such an energy to their workouts that make them fun and…

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May 8, 2015
Kristen

Client of The Month: Kristen Eveland

Meet our new client of the month, Kristen Eveland! We’ve been working with Kristen since 2007 and it’s been an incredible 8 years. Kristen’s goals are simple ones, getting stronger and continued good health and well being. Both goals are ongoing and Kristen has strength and wellness has flourished since she’s been working with us.…

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March 6, 2015

Valentines Day Gift Certificates!

What a perfect way to show your significant other that you love them! Come stop by the studio to pick up a Valentines Day gift certificate. This is not a day you want to forget!

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February 6, 2015